Sir David Attenborough explores the surprisingly vibrant seas that surround the British Isles. The vast watery wilderness around us is over three times the size of our land mass, and yet to many, our oceans remain a mystery. Full of colour and teeming with life, the seas of Britain and Ireland are crucially important to a range of wildlife. This episode goes beneath the waves to uncover the thriving habitats that exist along our 22,000-mile coastline.
In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it.
Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life.
In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.

As the season goes into the summer break, the effects of Oscar Piastri's refusal of his Alpine seat are still felt - and right in the line of fire is McLaren's Daniel Ricciardo, who had been struggling throughout the season. Indeed, McLaren has announced Ricciardo's retirement from the team after the season, with Piastri taking his spot. Meanwhile, Alpine are still reeling from the losses of Piastri and Alonso, but the Piastri fiasco has backed both Alpine and McLaren into a wall, with Alpine potentially taking Piastri to court and McLaren CEO Zak Brown potentially having to pay Piastri and Alpine - and given Ricciardo's near-consistent results back at Team Enstone back in the 2019 season, it remains unknown if he would return considering his decision to move to McLaren in 2021.
The Dutch round is the first ever since the announcement, and Ricciardo and Gasly, both winners of past races, are looking to perform their best. Gasly fights with Alonso in the midfield as Ricciardo, having received fresher rubber, pushes on Vettel while Alonso manages to take Gasly up. Ricciardo continues to drop down the field as both Haas drivers pass him. Gasly finishes eleventh with Ricciardo in seventeenth. By the Japan round, Alpine announces will have a new driver in Pierre Gasly for the 2023 season.

The 2022 Formula 1 season comes to a close in Abu Dhabi, with Ferrari fighting to stay ahead of Mercedes and McLaren hoping for a miracle to overtake Alpine. The season finale is being closely watched. This season marks the end of Mercedes and Lewis Hamilton's dominance, as Hamilton fails to take a win or pole position.

In the Monaco Grand Prix, all eyes will be on Sergio 'Checo' Perez as Red Bull tries to extend its lead over Ferrari. With Red Bull dominating at the front, Perez faces pressure to perform as he struggles to keep up with his teammate Max Verstappen.

In every ocean… just beyond our shores…lives an animal with characteristics we think of as ‘human’ – intelligent, social, curious, gentle, and fierce. They build cities, use tools, and collaborate with other species to hunt. They have personalities – some are bold, while others shy. These animals can change their skin colour, texture, and body shape in a blink of an eye and see in wavelengths beyond our vision. Recent studies reveal octopuses’ consciousness, sophisticated decision-making, and unique personalities. On tropical reefs, in frigid waters, from the shoreline to the deep sea and everywhere in between, the octopus have made a home. Join us as we reveal ‘Secrets of the Octopus’.
In the first chapter, whether transforming their body shape and color to disappear or mimicking their deadliest enemy, Octopus use shape-shifting superpowers to survive.

This series delves into the intricacies of dating and relationships among individuals on the autism spectrum, showcasing their unique challenges and triumphs in finding love and intimacy. Through a series of heartfelt encounters and conversations, it presents a candid look at the joys, uncertainties, and profound moments of connection that define the dating experience for those within this community. The documentary navigates through various dates, exploring themes of communication, sexual identity, and the search for companionship, highlighting the diverse ways individuals on the spectrum express and experience love. By giving voice to their stories, this film not only sheds light on the specific needs and perspectives of autistic individuals but also celebrates the universal human desire for connection, challenging societal perceptions and fostering a deeper understanding of autism in the context of romantic relationships.
In this episode, Dani wonders how to approach a sensitive subject with Adan. A connection blossoms during Journey's second date. Connor and Emily find a lot in common.